THE MIDDLE LANE

DRINKING IN THE MIDDLE LANE IS SO COMMON

In fact, there's about 2 billion of us in the world! Middle lane drinking can be a slippery slope, and it can look like:

✅ Alcohol is no longer serving you the way it once did but a recovery or 12 step program doesn't feel like the right support

✅ You are a high performer. You get sh*t done. Your family is taken care of and work is handled. But something doesn't feel as good as it could.

✅ Sometimes you drink moderately, sometimes heavily, sometimes not at all.

✅ Alcohol has started to fill a space that it didn't before.

✅ Drinking is a coping mechanism, used to relax, unwind the day, or stop your busy brain.

✅ There is more for you "out there" and you lack the energy to go find it.

✅ Fear of change is keeping you stuck.

✅ It seems like everyone around you can handle alcohol better than you. (spoiler alert: most don't, they are in the same boat you are)

✅ You are not physically addicted or dependent on alcohol but you know you can do better.

✅ You create rules around drinking times or amounts and frequently break them.

The great news is you can't slip down the slope if you aren't on it!

What alcohol promises, it actually takes away. We are sold joy, relaxation, and fun by ads and society. But waking up with a banging head and an elephant on your chest is not so joyous, is it?

As a middle lane drinker, when you take a break from alcohol, your spark comes back! People ask what in the world you are doing to look so good! You get a pep in your step that you haven't felt in a long time!

This is why I created the Alcohol-Free Upgrade Studio. It's your place to take a tactical break from alcohol, power up from slip-ups, remove your ambivalence and elevate your tomorrows!

Prefer to start with changing your pattern of reaching for a drink as soon as 5:00 comes around? Grab my free 5:00 Rewire below.