Your Alcohol-Free Upgrade Starts Here.
It's your time! You are always there for everyone else, running on fumes at times, and allowing alcohol to run the show at 5:00 just to turn the volume down. There is SO MUCH MORE waiting for you, and you absolutely can do this.
Just by being here, you are already doing it!
WELCOME TO
The Alcohol-Free Upgrade Studio
A place to transform your relationship with alcohol so you can elevate your next chapter.
Prepare, take a tactical break, challenge your beliefs, and stop the patterns that keeps you stuck.
All with your coach, Kerri, by your side every step of the way.Â
Are You Ready...
→to feel proud when you look yourself in the mirror in the morning with beautiful, clear eyes?
→to have weekends that actually recharge you?
→to free up your energy for your kids or (future) grandkids?
→to look better and have people asking what you have been doing?Â
→to stop giving alcohol control it doesn't deserve?
→to feel great about the example you are setting for your kids around booze?
→to take the first step to make one change that could change everything?
→to make a dramatic improvement to your next chapter and actually have the clarity to make big dreams come true?
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Oh my goodness, I am so excited for you!
Join me in The Alcohol-Free Upgrade Studio!
Let's Do This!
How It Works
Image of computer, journals, iphone, ipad
THE 3Â STEPÂ Prep
Your starting point.
A robust, self-paced guide to prepare for the journey ahead so you have the tools you need when you need them. Lifetime access.
- Cravings Crusher Guide
- 6 Pillars of AF LifeÂ
- Prepping Your Environment
- Trigger Identifier
- And More!
THE 21Â DAY Break
- The 21 Day Alcohol Friends-Off Challenge
- Daily Videos
- Journal Prompts
- Days Tracker
- Personalized Learning
- Rewire Unhelpful & Untrue Beliefs
- Lifetime Access to The Studio
- Daily coach support
THE Studio
- Personal Growth ExercisesÂ
- Live Group Coaching Calls
- Library of Resources
- Private Community with Your Coach, Kerri.Â
- No Monthly Membership Charges - once you're in, you're in!
- Lifetime access to all features including The 3 Step Prep, The Slip-Up Power-up, and The 21 Day Break.
THE SLIP-UP Power-up
As your personal coach, I am in The Studio consistently to coach, answer your questions, give support, cheer you on, and offer guidance.
More about me HERE.
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All The Tools You Need To Start
Find out why people never regret their decision to take a break from alcohol. You'll be fully prepared. Get ready to be so freaking proud of yourself when you look in the mirror, and have the energy and mindset to upgrade what's next in your life.
Let's GO!